New Classes added for January.
See What's on and Clubs & Classes for details
Membership
only £1.00.
Members
car park only
£2.50 all day.
Only 5 minutes
walk from the
town centre.
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| Rosemary Conley Diet and Fitness |
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Instructor: Julie Palmer
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Monday 5.15 p.m. - 6.45 p.m.
Thursday 5.45 p.m. - 7.15 p.m.
Saturday 9.30 a.m. - 11.00 a.m.
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Cost: See the bottom of the page |
Rosemary Conley Diet and Fitness Clubs have been in operation since 1993 and Rosemary has over forty years’ experience in helping people to slim down and shape up, so you could not be in better hands.
As ours is the only national organisation to offer dietary advice AND exercise in the same weekly class, there is no better place for you to lose weight and get fit. Even if you haven’t exercised for a long time, I can adapt the exercises to suit all abilities. However, if you don’t wish to join in the 45-minute exercise session, that’s fine with us!
If you do want to join in the exercise session please bring with you a bottle of water and wear loose, comfortable clothing and a pair of training shoes. Many members wear leggings and a T-shirt, but whatever you feel happy exercising in is fine with us. My classes are fun, friendly and welcoming. No one is made to feel embarrassed and your weigh-in is very discreet, so, apart from myself and my staff no one else will know how much you weigh. If you’re thinking of joining on your own, as many of our members do, there’s no need to worry: you’re soon amongst friends at a Rosemary Conley class.
The cost of joining a Rosemary Conley Diet and Fitness Club is just £10.00 for a membership pack, and my classes cost just £5.95. If you pay £33 for your first 6 classes your membership is FREE saving £10.00. If you are staying for the exercise session, the class lasts for 90 minutes.
For further details visit Julie's website and watch videos of a typical class.
http://www.rosemaryconley.com/franchisee/PAER
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Contact: Julie on 01206 548049
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| E-mail : juliepalmer@rosemaryconley.com |
The Arena Leisure Centre and ABAC Leisure Ltd are not responsible for the content of external internet sites
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